Our Specialties

At Common Ground, we believe mental health is health. Raquel provides integrated medical care tailored to your unique biology and lifestyle.

Online Mental Health Care in New York: ADHD, Anxiety & Depression

Managing your mental health should be accessible, judgment-free, and built around your life. Raquel provides telehealth psychiatric care for adults across New York, specializing in ADHD, anxiety, depression, OCD, and insomnia. Appointments are conducted online, so you get consistent, high-quality psychiatric care without the wait-lists or commute, making it ideal for busy New Yorkers. 

Treatment goes beyond prescription management. Raquel takes time to understand the biological and lifestyle factors behind your symptoms, creating a care plan designed for lasting mental wellness for both men and women.

  • ADHD evaluation & medication management
  • Anxiety, panic disorder & OCD treatment
  • Depression & mood disorder care
  • Insomnia & sleep health
  • Telehealth psychiatric visits across New York

Menopause & Hormonal Health Care in New York

Perimenopause and menopause symptoms like hot flashes, brain fog, weight gain, disrupted sleep, and mood swings are real, and you don't have to white-knuckle your way through them. Raquel is a New York-based women's health provider specializing in hormonal health, offering personalized treatment plans that address the root cause of hormone imbalance rather than simply managing symptoms. 

Whether you're just entering perimenopause or well into postmenopause, care is tailored to your body, your labs, and your life, including hormone therapy evaluation, PMDD management, and postpartum hormonal support.

  • Perimenopause & menopause symptom management
  • PMDD & cycle-related mood changes
  • Postpartum hormonal support
  • Hormone therapy evaluation & management
  • Sleep, energy & mood optimization

Integrative Functional Medicine for Women & Men in New York

If you've been told your labs are "normal" but you still feel exhausted, inflamed, or off, functional medicine may be the missing piece. Raquel offers integrative, whole-body care in New York, combining evidence-based medicine with a deep look at your nutrition, gut health, stress, and lifestyle to uncover what's really driving your symptoms. 

Functional medicine is especially effective for people dealing with chronic fatigue, unexplained weight changes, digestive issues, autoimmune conditions, and hormonal imbalances that conventional care hasn't resolved.

  • Comprehensive functional health evaluation
  • Gut health & inflammation assessment
  • Metabolic & thyroid health support
  • Nutritional & lifestyle medicine
  • Adrenal & stress health management
Not sure where to start?
Mental health is complex and often overlapping. Raquel offers a comprehensive initial evaluation to understand the full picture of your physical, mental and emotional health.
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